In the infinity of the Universe
beccasfitlife: One day. I can’t do this yet but you need more than just the first picture to be able to anyway. My hamgstrings couldn’t handle doing the second picture, probably just as badly as my hips would. Increasing flexibility seems like it takes even longer than getting stronger and increasing reps.

beccasfitlife:

One day.

I can’t do this yet but you need more than just the first picture to be able to anyway. My hamgstrings couldn’t handle doing the second picture, probably just as badly as my hips would. Increasing flexibility seems like it takes even longer than getting stronger and increasing reps.

Reblogged 3 months ago from prettyandfit (Originally from )
1,919 notes
Tagged: exercise, flexibility, yoga, hamstrings, hips, .
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